Grief and bereavement

Find advice to help you cope with bereavement

If you've lost someone close to you, it's natural to grieve. And it's natural to have questions about grief too. After all, we all experience grief in different ways and at different times. We hope these resources will help you find the support you need.

What is a mourning period?

Ever heard of a mourning period? It’s a formal way of expressing your grief and it can be carried out in different ways across different…

What is a bereavement counsellor?

A bereavement counsellor is someone who’s specially trained to help people cope with grief. Bereavement counsellors are sometimes called grief counsellors. In this article, you’ll…

What is a vigil?

A vigil is a way to show respect for a person who has died or is dying. It’s a time when people come together to…

What is memorial jewellery?

Memorial jewellery is a way of commemorating someone who’s passed away. It can be a specially designed pendant, ring, or bracelet that helps you keep…